Swimming and Diving Team

 

Welcome to the Swimming & Diving home page! Here you will find all of the vital communication elements for the 2018-19 season. Also, be sure to follow the team on Facebook and Twitter using the icons below! Go Hounds!!!


swimming

Download Team App!!!

Beginning with the first day of practice, we will be switching to Team App as our main communication utility for the season. The app will allow coaches, athletes, and parents a streamlined communication platform to post calendars, news updates, alerts, meet results, photos, documents, and more all in one place.

To get Team App:

1) Search for “Team App” in your App Store and download.

2) Sign up by submitting your email/username and password.

3) Click the link in your email to confirm your registration.

4) Log in to the app, and search for “Greyhound Swim and Dive.”

5) Add yourself to either the “Parent” or “Athlete” group.

2018-2019 District III Championships

 

Spectator Information         Voucher Exchange         Swimmer Info (Meet Timeline)

Girls’ Psych Sheet                 Boys’ Psych Sheet          Smart Eating for Swimmers on Race Day

Team Calendar

 

Meet Schedule

 

Time Standards

Postseason Qualifying Guide: Use the link to access helpful time standards for postseason qualification.

 

News/Photos

All pertinent team news, booster club updates, meetings, and events for the season may be found here!

***Sign-up for coaching staff announcements and updates through Remind.com.***

Swim Meet Photos (Courtesy Mr. Bill Slattery, Jr.)

Nutrition

A variety of nutrition-based articles are cataloged here to assist the student-athletes and their families with helpful tips and ideas to best fuel for optimum performance.

Top 10 Foods Swimmers Should Be Eating Swimming Nutritional Program Guide
Nutritional Advice for Swimmers USA Swimming Nutrition Center
4th Meal for Growing Swimmers Top Tips for Fighting Fatigue
Protein and Vegetarian Swimmers Three Ways to Check for Dehydration

Forms

Handouts and email attachments requiring athlete and/or parent attention will be posted here.

Athletic Handbook Physical Form Recertification Form
Private Transport Team Contract Subway Order
Goal Sheet Holiday Travel